Wow. The holidays are finally behind me. I guess that is a pretty lame excuse for not taking care of myself and eating so poorly (all carbs and sugar).
I'm struggling to keep my head up and my eyes open, so I did what is habit and reached for a chocolate. I got mid way through it when a little voice in my head SCREACHED !!!!! 'WHAT ARE YOU DOING"...........Yay, for me. I grabbed a tissue and spit out the chocolate.
Oh how I want to be healthier. Eat better.
No use making resolutions. Those never stick. I figure everyday is a new day and should be lived that way but often I forget.
Every minute counts. I can either make a healthy decision or keep on feeling crummy.